Weigh In record (no journal entry) for 07 July 2020
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 41.62g | Prot: 65.08g | Carbs: 182.68g.
Breakfast: Nestlé Fitness Cioccolato, Granarolo Latte Parzialmente Scremato, Caffè Zuccherato. Lunch: Anguria, Pastai Agnolotti Speck e Radicchio. Dinner: Pesca Noce, Olio Extra Vergine di Oliva, Nixe Filetto di Salmone al Naturale. Snacks/Other: Pesca Noce, Milbona Yogurt Colato Greco Mirtillo, Birra Leggera, Spremuta d'arancia. more...
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Losing 0.2 kg a Week
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sojskamagdalena's Weight History
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