Weigh In record (no journal entry) for 07 July 2020
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 37.18g | Prot: 30.99g | Carbs: 186.99g.
Breakfast: Beza. Lunch: Beza. Dinner: Sałatka Ziemniaczana w Stylu Niemieckim, Kotlet Schabowy w Panierce, Zupa Botwinka. Snacks/Other: Beza, Storck Merci, Delecta Budyń Jaglany Waniliowy, Kruche Ciasteczka. more...
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Losing 2.1 kg a Week
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