Gautier Sansavoir's Journal, 07 Jul 20

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Weigh In record (no journal entry) for 07 July 2020

108.8 kg Lost so far: 9.3 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

685 kcal

Fat: 22.97g | Prot: 44.48g | Carbs: 68.35g. Breakfast: K-Classic Hähnchenbrust in Aspik, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Rindersteak, Gekochtes Ei, Tomatenmark, Schwarzbrot. more...

4124 kcal

Exercise: Sleeping - 1 hour, Desk Work - 16 hours, Driving - 7 hours. more...

Gaining 1.4 kg a Week

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 07 Jul 20

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Gautier Sansavoir's Weight History