Weigh In record (no journal entry) for 07 July 2020
|
70.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
|
|
2916 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Standing - 3 hours, Cooking - 1 hour, Showering - 20 minutes, Sitting - 11 hours, Bicycling (moderate) - 21/kph - 20 minutes, Sleeping - 7 hours and 20 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielCardenasM's Weight History
|