Weigh In record (no journal entry) for 07 July 2020
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 112.21g | Prot: 72.43g | Carbs: 204.31g.
Breakfast: American Sandwichgurken in Scheiben, Abraham Landschinken Mild Geräuchert, Kraft Miracle Whip Balance, Mühlen Gold Dosenbrot Sonnenblumenbrot , Hartgekochtes Ei, LaVita Fit Fürs Leben, Schneekoppe Apfelessig, Kaffee. Lunch: Mischgemüse, Cucina Lasagne Bolognese. Snacks/Other: Böklunder Mini Salami, Milka Schokoladenmousse Torte, Milfina Schmand, Sun Snacks Salzbrezeln. more...
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2192 kcal
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Exercise:
gehen - 2 hours and 35 minutes, hula hoop - 31 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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allybellybu's Weight History
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