Weigh In record (no journal entry) for 07 July 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 59.13g | Prot: 112.31g | Carbs: 220.45g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Ener Bio Roggen-Vollkornbrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Ja! H-Fettarme Milch 1,5% Fett, Johannisbeeren, Magerquark, Hela Curry Gewürz Ketchup Delikat, Bofrost Backofen Knusper Pommes, Aldi Schweine Nackenkotelett. Dinner: Alpro Soya Sojamilch Ungesüßt, Ener Bio Roggen-Vollkornbrot, Vanillezucker, Gut & Günstig Skyr Natur, Johannisbeeren, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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Losing 2.1 kg a Week
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Sabinehummel57's Weight History
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