bghjjk's Journal, 07 Jul 20

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74 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:

1125 kcal

Fat: 51.18g | Prot: 41.02g | Carbs: 125.24g. Breakfast: Ülker Altınbaşak Light, Kerem Labne. Dinner: Fanta Fanta, Burger King Patates (Küçük Boy), Burger King King Chicken, Burger King Cheeseburger. more...

1945 kcal

Exercise: Showering - 10 minutes, Hiking - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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bghjjk's Journal, 07 Jul 20

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bghjjk's Weight History