Weigh In record (no journal entry) for 21 March 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 94.38g | Prot: 117.11g | Carbs: 278.13g.
Breakfast: Ülker Probis (75g). Dinner: TekSüt Az Yağlı Lor Peyniri, Saban Pilavlık Bulgur, Bgrill Piliç Burger. Snacks/Other: Simbat Kuru Kayısı, Nestle Müsli Tropikal Meyveli (125 Ml Yagsiz Süt İle). more...
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ibrahimgksal's Weight History
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