Weigh In record (no journal entry) for 07 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 24.52g | Prot: 26.73g | Carbs: 31.32g.
Breakfast: Kahve (Demlenmiş). Lunch: Sütaş Ayran, Yeşil Mercimek Çorbası, Izgara Köfte. Snacks/Other: Bitkisel Çay. more...
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Gaining 0.2 kg a Week
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elf-_-cnr's Weight History
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