Weigh In record (no journal entry) for 07 July 2020
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 32.54g | Prot: 24.58g | Carbs: 165.86g.
Lunch: Gelbe Paprika, Porree, Alnatura Kichererbsen, DM Bio Kokosmilch, DM Bio Tomatenstücke Natur, Kohlrabi, DM Bio Agavendicksaft, Gekochter Brokkoli (Fettfrei Gekocht), Möhren. Dinner: Wassermelone. Snacks/Other: Seeberger Nussmischung, Netto Snack-Gurken, Mister Choc Bellona Haselnuss, Manner Zarties Salty Caramel, Karli Kugelblitz Orangen Drink, Solevita Apfel-Kirsche. more...
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Losing 0.7 kg a Week
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