Weigh In record (no journal entry) for 07 November 2010
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2010:
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1390 kcal
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Fat: 63.58g | Prot: 188.68g | Carbs: 9.87g.
Lunch: oysters, bok choy, bean sprouts, mushrooms, salmon , crab legs, shrimp, steak. Dinner: Roasted Brussels Sprouts Recipe Low Carb, egg, parm cheese, chicken breast. Snacks/Other: queso de freir. more...
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steady weight
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DivaDonna's Weight History
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