Weigh In record (no journal entry) for 07 July 2020
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122.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 79.94g | Prot: 84.69g | Carbs: 155.89g.
Breakfast: Orangensaft. Lunch: Edeka Landjäger, Zucker, Milfina Butter , Gutes Land Gouda , REWE Bäcker Brötchen . Dinner: Speck, Maggi Rahmsoße zu Braten, Block House Pommes Frites , Block House Mr. Rumpsteak, Gemischter Salat mit Dressing. Snacks/Other: Schöller Eiskonfekt, Clausthaler Extra Herb. more...
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Losing 6.3 kg a Week
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Brutschi's Weight History
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