Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JAYLA
Journal
09 Nov 08
JAYLA's Journal, 09 Nov 08
JAYLA's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 November 2008
81.6 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 November 2008:
650 kcal
Fat: 34.00g | Prot: 19.00g | Carbs: 76.00g.
Breakfast:
Sausage Biscuit (Regular).
Lunch:
Dunkin Donuts Caramel.
more...
2310 kcal
Exercise:
Desk Work - 4 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JAYLA's Weight History
View Complete History