Weigh In record (no journal entry) for 07 July 2020
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70 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 39.64g | Prot: 143.14g | Carbs: 179.94g.
Breakfast: Hero Marmellata Light alla Pesca, Sandwich con Farina Integrale Jaus, Instant Oats Nutchoc, Le Naturelle Albume Uovo, Prozis Peanut Butter, Prozis Peanut Butter, Life Farina di Cocco, Pavlakis Yogurt Greco 0%. Lunch: Riso Partap, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Riso Partap, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Life Farina di Cocco, Cuor di Malga Latte Scremato, Hero Marmellata Light Pesche, Aia Albume d'uovo Pastorizzato, Pavlakis Yogurt Greco 0%, Prozis Instant Oats Nutchoc, Prozis Peanut Butter. more...
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steady weight
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simonrs97's Weight History
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