Weigh In record (no journal entry) for 07 July 2020
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81.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 32.32g | Prot: 36.54g | Carbs: 29.07g.
Breakfast: Абрикос, Куриное Филе, Звенигора Сыр Добродар , Масло Подсолнечное, Словяночка Молоко 2,5%, Яйцо. more...
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Losing 0.7 kg a Week
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