Weigh In record (no journal entry) for 07 July 2020
|
65.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 55.10g | Prot: 54.83g | Carbs: 173.56g.
Breakfast: Actimel Actimel 0,1%, Chef Select Antipasti-Creme Kirschpaprika, Golden Toast Körner Harmonie Toasties. Lunch: Aldi Mozzarella Mini Leicht, Tomaten, Gurke (mit Schale). Dinner: Marmelade, Golden Toast Körner Harmonie Toasties, Rambol Nuss-Scheiben, Süßkirschen. Snacks/Other: Storck Knoppers Mini, Bounty Bounty, Snickers Mini Snickers. more...
|
Losing 2.8 kg a Week
|
 Comments
Du hast einen tollen Lauf, das sieht doch sehr erfreulich momentan bei Dir aus👍👍👍
07 Jul 20 by member: summen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|