marhop27's Journal, 25 Jun 13

Weigh In record (no journal entry) for 25 June 2013
169.6 kg Lost so far: 0 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2013:
600 kcal Fat: 14.00g | Prot: 39.00g | Carbs: 82.00g.   Breakfast: Emerald Breakfast On The Go! - Berries & Creme. Lunch: Nature's Own Sliced Enriched Hamburger Buns, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Super Bubble Gum, Sunsweet Ones California Prunes. more...
Losing 6.4 kg a Week

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Comments 
HEY!!! 2 pounds lighter than your last weigh in!!! :) SMILE!!! Remember...YOU CAN and YOU are worth it!!! Go get a big glass of water ;) 
25 Jun 13 by member: Formy3Kids
Aww, thanks! I'm having a 20 oz. bottle of water just for you lol 
26 Jun 13 by member: marhop27

     
 

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