Weigh In record (no journal entry) for 25 June 2013
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169.6 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 14.00g | Prot: 39.00g | Carbs: 82.00g.
Breakfast: Emerald Breakfast On The Go! - Berries & Creme. Lunch: Nature's Own Sliced Enriched Hamburger Buns, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Super Bubble Gum, Sunsweet Ones California Prunes. more...
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Losing 6.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
HEY!!! 2 pounds lighter than your last weigh in!!! :) SMILE!!! Remember...YOU CAN and YOU are worth it!!! Go get a big glass of water ;)
25 Jun 13 by member: Formy3Kids
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Aww, thanks! I'm having a 20 oz. bottle of water just for you lol
26 Jun 13 by member: marhop27
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marhop27's Weight History
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