Weigh In record (no journal entry) for 25 June 2013
|
65.8 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 4.83g | Prot: 12.24g | Carbs: 71.62g.
Breakfast: Blueberries, Blackberries, Bananas, Thomas' Better Start Light Multi-Grain English Muffin, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bell Plantation PB2 Powdered Peanut Butter, Honey, Strawberries. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zimmermanc86's Weight History
|