Weigh In record (no journal entry) for 07 July 2020
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56.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 43.42g | Prot: 140.95g | Carbs: 137.82g.
Breakfast: Soto Ayam, Kobe Bon Cabe Sambal Tabur, Egg Omelet or Scrambled Egg, Fried Tofu , Bango Kecap Manis, Bimoli Minyak Goreng. Lunch: Finna Kerupuk Udang, Orange. Dinner: Fried Egg , Maicih Keripik, Kem Chicks Sayur Toge. Snacks/Other: Papaya. more...
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Losing 0.4 kg a Week
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tari19001's Weight History
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