Weigh In record (no journal entry) for 25 June 2013
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111.1 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 41.95g | Prot: 119.92g | Carbs: 104.02g.
Breakfast: Bananas, Chicken Fiesta Sausages, Real Eggs. Lunch: Broccoli, Salsa, Celery, Light Creamy Swiss Cheese Wedges, Carrots, Real Eggs. Dinner: Chicken Drumstick, Green String Beans, Rotisserie Chicken, Light Butter. Snacks/Other: French Vanilla Liquid Coffee Creamer, Apples. more...
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Losing 5.4 kg a Week
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