Weigh In record (no journal entry) for 06 July 2020
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 32.31g | Prot: 48.77g | Carbs: 107.91g.
Breakfast: Canela, Banana Prata. Lunch: Sadia Salsicha, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), LAR Filezinho de Frango Empanado. Dinner: Milho Verde Cozido. Snacks/Other: Suco de Laranja Natural. more...
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Losing 0.5 kg a Week
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sandramariamachadodasilva's Weight History
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