Weigh In record (no journal entry) for 07 July 2020
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 47.11g | Prot: 54.72g | Carbs: 53.15g.
Breakfast: Горянка Сметана 25%, Овсяноблин с Двумя Белками и Одним Яйцом с Фит Парадом на Сливочном Масле. Lunch: Белый Хлеб, Горянка Сметана 25%. Snacks/Other: Energy Diet Коктейль "Лимонное Печенье". more...
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steady weight
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OlyaLitwinowa's Weight History
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