Weigh In record (no journal entry) for 06 July 2020
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70 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 62.09g | Prot: 153.99g | Carbs: 203.76g.
Breakfast: Hero Marmellata Light alla Pesca, Hero Marmellata Light alla Pesca, Sandwich con Farina Integrale Jaus, Instant Oats Nutchoc, Le Naturelle Albume Uovo, Prozis Peanut Butter, Prozis Peanut Butter, Life Farina di Cocco, Pavlakis Yogurt Greco 0%. Lunch: Riso Partap, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Riso Partap, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Life Farina di Cocco, Hero Marmellata Light Albicocca, Prozis Instant Oats Nutchoc, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.1 kg a Week
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simonrs97's Weight History
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