Weigh In record (no journal entry) for 25 June 2013
|
79.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 44.46g | Prot: 79.21g | Carbs: 122.09g.
Breakfast: Blueberries, Isagenix Isalean Creamy Vanilla Shake. Lunch: Publix Red Delicious Apple (Large). Dinner: White Flour, Oak Hill Farms Vidalia Onion Vinaigrette, Lettuce Salad with Assorted Vegetables, Chicken Dark Meat (Stewing). Snacks/Other: Kirkland Signature Nut & Seed Bar. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigisquare's Weight History
|