Cinthya.A's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
70.7 kg Lost so far: 1.1 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1500 kcal Fat: 86.71g | Prot: 103.76g | Carbs: 95.93g.   Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia,  Café, La Villita Queso Tipo Manchego (25g),  Espinacas, Carbonell Aceite de Oliva,  Huevo, Lala Leche 100 sin Lactosa, Svetia Stevia,  Café. Lunch: Clemente Jacques Aderezo Ranch Light, Cos o Lechuga Romana,  Cebollas, Lala Queso Panela,  Huevo, La Villita Queso Tipo Manchego (25g), Pechuga de Pollo,  Jitomate. Dinner: Lala Lala 100 sin Lactosa, Svetia Stevia, Kellogg's All-Bran Pasas. Snacks/Other: Serpis Aceitunas Manzanilla con Hueso, Lala Leche 100 sin Lactosa, Svetia Stevia,  Café, Heineken Heineken 0.0 Alcohol. more...
1590 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Cinthya.A's Weight History


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