Weigh In record (no journal entry) for 06 July 2020
|
123.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 62.31g | Prot: 52.93g | Carbs: 83.89g.
Breakfast: Orangensaft. Lunch: ORO di Parma Tomaten Stückig, Salzkartoffeln, Metzger Thüringer Mett. Dinner: Appel Heringsfilet Tomate Burgunder Art, Butter, Harry Sonnenkernbrot. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|