Weigh In record (no journal entry) for 06 July 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 71.15g | Prot: 59.76g | Carbs: 230.30g.
Lunch: Mayonnaise , Blueberries , Green Giant Fresh Baby Cut Carrots, Campbell's Well Yes! Sweet Potato Corn Chowder, Cheddar Cheese , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Strawberry-Rhubarb Pie (Two Crust), Brussels Sprouts, Chili Con Carne with Beans and Macaroni. Snacks/Other: Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Kroger Sugar Cookie. more...
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Losing 1.9 kg a Week
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trojan_n_phx's Weight History
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