Weigh In record (no journal entry) for 06 July 2020
|
51.4 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 61.07g | Prot: 83.86g | Carbs: 40.83g.
Breakfast: Almonds , Oatly Oat Drink, Egg. Lunch: Tesco Garden Peas, Asda Fresh Tastes Pineapple Slices, Sun Grown Cashew Nuts, Tesco Baby Plum Tomatoes, Baked or Grilled Salmon, Lettuce Salad with Assorted Vegetables, Asda Radish, Olive Oil. more...
|
Losing 0.6 kg a Week
|
|
anieanie's Weight History
|