Weigh In record (no journal entry) for 06 July 2020
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126.7 kg
Lost so far: 2.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 129.40g | Prot: 121.25g | Carbs: 32.18g.
Lunch: Glen Lochy Mild Coloured Cheddar, Asda Salted Peanuts. Dinner: Heinz Mayonnaise , Tesco Onions, Aldi Cheese Singles Light, Tesco Quarter Pound Beef Burger, Asda Avocado, Butter, Cooked Broccoli, Tesco Finest Sirloin Steak. more...
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3944 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.7 kg a Week
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karamero's Weight History
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