Weigh In record (no journal entry) for 06 July 2020
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78 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 59.71g | Prot: 63.31g | Carbs: 152.86g.
Breakfast: Вьетконг Папайя Сушеная, Яичница, Nescafe Dolce Gusto Кофе с Молоком. Dinner: Перекресток Пицца 4 Сыра. more...
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Gaining 0.1 kg a Week
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monakan_'s Weight History
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