tech nerd's Journal, 05 Jul 20

The day before: a heavy but Keto lunch. Then Fruit: dish of blueberries and strawberries, with sugar free ice cream. And a very light dinner. I think it was salad and some cheese?
65.6 kg Lost so far: 0.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.
Gaining 1.9 kg a Week

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tech nerd's Weight History


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