The day before: a heavy but Keto lunch. Then Fruit: dish of blueberries and strawberries, with sugar free ice cream. And a very light dinner. I think it was salad and some cheese?
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65.6 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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