Weigh In record (no journal entry) for 06 July 2020
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74 kg
Lost so far: 35.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 85.66g | Prot: 50.50g | Carbs: 18.19g.
Lunch: Qualitá Queijo Muçarela, Azeitonas Verdes, Tomates, Borges Azeite de Oliva Extra Virgem , Patinho. Dinner: Borges Azeite de Oliva Extra Virgem , Queijo Branco, Clara de Ovo, Gema de Ovo. Snacks/Other: Morangos, Glória Creme de Leite, Suco de Limão, Sococo Leite de Coco Tradicional. more...
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Gaining 6.3 kg a Week
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ramousim's Weight History
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