Weigh In record (no journal entry) for 06 July 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 86.73g | Prot: 163.66g | Carbs: 177.29g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken. Lunch: Dönerbox. Dinner: Berger Putenschinken, Brombeeren, Brombeeren. more...
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Losing 0.5 kg a Week
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Daniel6912's Weight History
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