Weigh In record (no journal entry) for 06 July 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 79.62g | Prot: 138.62g | Carbs: 58.87g.
Breakfast: Caffè Espresso. Lunch: Myprotein Impact Whey Protein, Zymil Latte Alta Digeribilità senza Lattosio. Dinner: Insalata Verde con Avocado, Pomodoro, e / o Carote, Pollo Arrosto, Vino Rosso da Tavola, Frittata di Uova, Parmigiano (Grattugiato), Bresaola. Snacks/Other: Kinder Bueno, J. D. Gross Cioccolato Fondente Ecuador 70%, Lidl Noci di Acagiù, Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Impact Whey Protein. more...
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2023 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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graper71's Weight History
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