Weigh In record (no journal entry) for 06 July 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 39.05g | Prot: 39.55g | Carbs: 113.21g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato, Adez Latte di Mandorla. Lunch: Conad Capocollo di Suino, Eurospin Panini Precotti, Olio Extra Vergine di Oliva, Spinaci. Snacks/Other: Banana, Dolciando & Dolciando Frollini Integrali ai 5 Cereali, Zucchero di Canna, Caffè Decaffeinato, Mandorle, Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente. more...
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1944 kcal
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Exercise:
Kickboxing - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Valekick's Weight History
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