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Have been adding some jogging/running to my daily four- or five-mile walk. I walk on hills, so I've been trying to run the flats and downhill parts. Can only run UP one little hill, but I'm sure I'll get better.
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85.5 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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steady weight
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