Weigh In record (no journal entry) for 06 July 2020
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109.7 kg
Lost so far: 1.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 23.60g | Prot: 19.70g | Carbs: 2.20g.
Breakfast: Русский аппетит Кофе с Молоком, Дело Вкуса Яичница из Двух Яиц. more...
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Losing 2.1 kg a Week
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Nicksasov's Weight History
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