Weigh In record (no journal entry) for 25 June 2013
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 13.99g | Prot: 82.17g | Carbs: 159.75g.
Breakfast: Coca-Cola Coca-Cola, Edeka Entrahmte H-Milch, Inkospor Active pro 80. Lunch: Vollkornbrötchen, Gutfried Putenbrust Natur. Dinner: De Beukelaer Prinzenrolle, Granini Frucht Bonbons Multivitamin. more...
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Losing 0.9 kg a Week
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ChrisCross234's Weight History
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