Weigh In record (no journal entry) for 06 July 2020
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 43.63g | Prot: 53.70g | Carbs: 220.59g.
Breakfast: Kellogg's Corn Flakes Originali, Granarolo Latte Parzialmente Scremato. Lunch: Pesca, Ciabatta, Prealpi Quick, Riso, Parmigiano (Grattugiato), Zucca Cotta. Dinner: Meloni Gialli, Mulino Bianco Pan Bauletto, Avocado, Polpette di Zucchine. Snacks/Other: Conad Biscotto Gelato . more...
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Losing 1.2 kg a Week
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mCarlaCc's Weight History
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