Weigh In record (no journal entry) for 06 July 2020
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 10.40g | Prot: 40.27g | Carbs: 99.28g.
Breakfast: Koffie, AH Flinterdunne Beenham, Jumbo Volkoren Bollen. Lunch: Lidl Smeerkaas 20+, De Afbakker Steenoven Broodjes, AH Roasted Kipfilet, AH Volkoren Bollen, AH Flinterdunne Beenham, Jumbo Volkoren Bollen. more...
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Losing 0.3 kg a Week
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robbievos's Weight History
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