Weigh In record (no journal entry) for 06 July 2020
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79.8 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 29.42g | Prot: 30.50g | Carbs: 16.24g.
Breakfast: Milbona Bio Körniger Frischkäse, Gelbe Paprika, Schwarze Oliven, Tomaten, Gurke (mit Schale), Milbona Skyräse, Rührei. more...
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Gaining 0.4 kg a Week
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Hugo1019's Weight History
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