MeganJo22's Journal, 06 Nov 10

Weigh In record (no journal entry) for 06 November 2010
107.5 kg Lost so far: 19.5 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2010:
1372 kcal Fat: 49.80g | Prot: 61.54g | Carbs: 171.81g.   Breakfast: Cream Cheese, Eggs. Lunch: Sour Cream, hicken Tortilla Soup. Dinner: Goulash. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Chip, Lightly Sauced Rotini & Broccoli with Cheese Sauce, TLC Oatmeal Raisin Flax Cookie, Chewing Gum (Sugarless), Blueberry Granola Bar. more...
2619 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 22.8 kg a Week

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MeganJo22's Weight History


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