Weigh In record (no journal entry) for 06 July 2020
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75.4 kg
Lost so far: 8.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 57.53g | Prot: 99.23g | Carbs: 57.54g.
Breakfast: Aldi Bio Chia Samen, K-Classic Speisequark 20% Fett I. Tr., Banane, Blaubeeren. Dinner: Knoblauch, Patros Schafskäse Natur, Purland Hähnchen-Minutenschnitzel, Gut & Günstig Mozzarella , Junge Frühlingszwiebeln, Tomaten. more...
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Gaining 3.0 kg a Week
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murmel1912's Weight History
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