Alessia2787's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
50.9 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1244 kcal Fat: 23.45g | Prot: 62.44g | Carbs: 200.67g.   Breakfast: Gentilini Miele, Muller Yogurt Greco Bianco, Lindt Cacao Amaro , Weetabix Formelle di Frumento Integrale, Melone. Lunch: Olio Extra Vergine di Oliva, Sardanelli Filetti di Tonno al Naturale, Pomodori Ciliegini, Cetriolo (senza Buccia), Primia Mais Dolce, Pam Panorama Friselle Integrali. Dinner: Olio Extra Vergine di Oliva, Fiorucci Petto di Tacchino Arrosto, Peperoni, Cetriolo (senza Buccia), Pomodori Ciliegini, Pane Comune. Snacks/Other: Pane Comune, Melinda Mela Golden, Perugina Nero Sfoglie 70%, Carrefour Bio Banana , Mandorle, Albicocche. more...
Gaining 2.1 kg a Week

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Alessia2787's Weight History


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