Weigh In record (no journal entry) for 06 July 2020
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 74.31g | Prot: 75.21g | Carbs: 151.75g.
Breakfast: Hero Marmellata Light Fragole, Invernizzi Gallette Bio Riso ai 5 Cereali, Mandorle, Kalos Yogurt Greco 0%, Vivi Verde Coop Fiocchi di Avena Integrale Biologici. Lunch: Mandara Mozzarella di Bufala Campana, Mulino Bianco Gran Sandwich. Dinner: Sale, Vivo Meglio Penne Rigate Integrali. more...
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Losing 1.4 kg a Week
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dani231231's Weight History
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