Weigh In record (no journal entry) for 06 July 2020
|
81.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 59.51g | Prot: 37.18g | Carbs: 159.85g.
Breakfast: Bauernbrot, Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), LaVita Lavita. Lunch: Ja! Natives Rapsöl, Grüne Oliven, Aldi Paprika, Rispentomaten, Zwiebeln, Salakis Salakis Natur. Dinner: Apfel. Snacks/Other: Gut & Günstig Pudding-Kirschkuchen, Krüger Schoko Cappuccino. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|