Weigh In record (no journal entry) for 25 June 2013
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 87.15g | Prot: 86.69g | Carbs: 236.41g.
Breakfast: Сыворотка, Пшеничная Каша. Lunch: Kanapka z Serem, Milka Czekolada Mleczna, Herbatniki. Dinner: Szampan, Kawior, Biedronka Cola Original, Zielone Oliwki (Marynowane, z Puszki lub Butelkowane), Kanapka z Serem, Sałatka z Tuńczykiem, Kanapkę z Szynką i z Masłem/Maragryną. more...
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2005 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Svetababiy's Weight History
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