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Montage sind doof und die Wochenenden eindeutig zu kurz 😜
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 30.35g | Prot: 47.98g | Carbs: 121.74g.
Breakfast: Ehrmann High Protein Joghurt Kirsche Aronia, Weihenstephan Milch 1,5% Fett, DM Bio Sojaflocken, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Stachelbeeren. Lunch: REWE Beste Wahl Braune Champignons, Penny Ready DIY Pizza Teig Mini, Ja! Geriebener Emmentaler, Berida Lachsforelle in Scheiben, Penny Ready DIY Ready Tomate Oregano. Dinner: Whole & Pure Haferbrot, Exquisa Creation Erdbeere, Erdbeeren. Snacks/Other: Senseo Café Latte Vanilla, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser, Stachelbeeren. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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