Weigh In record (no journal entry) for 05 July 2020
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51 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 62.81g | Prot: 118.25g | Carbs: 114.50g.
Breakfast: Jordgubbar, Blåbär, Cappuccino, Kokt Ägg, AXA Fiberhavregrynsgröt, Kalkon Skinka. Lunch: Barbells Protein Bar Toffee Core, Omelett med champinjoner. Dinner: Rödlök, ICA Basic Mozzarella, Blandad Sallad, Gurka (med Skal), Körsbärstomater, Ceviche, Kycklingbröst (Stekt, Kokt), Potatis (Skalad, med Salt, Kokt). Snacks/Other: Rosévin, Digestive Digestive utan Socker, Clean Eating Proteinbröd, Healthyco Jordnötssmör . more...
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Gaining 0.2 kg a Week
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Lesmartinez's Weight History
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