Weigh In record (no journal entry) for 06 July 2020
|
64.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 35.85g | Prot: 66.31g | Carbs: 203.60g.
Breakfast: Aardbeien, Activia Naturel, Blauwe Bessen, Friesche Vlag Halvamel (10ml), Mymuesli Balance Muesli, Mymuesli Blackberry Granola, Koffie, Banaan. Lunch: AH Snoeptomaatjes, Plus Ovengebakken Kipfilet, Lidl Rucola, Lidl Grof Volkorenbrood, Aldi Filet Americain. Dinner: Lidl Mozzarella Light, Kania Tuinkruiden Dressing, All Seasons Gemengde Sla, Shakshuka, Milbona Skyr Framboos. Snacks/Other: Gedroogde Abrikozen, Kiwi, AH Medjoul Dadels, Friesche Vlag Balance, Koffie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonnekevan toledo-henneveld's Weight History
|